
This is one of those things where you may tend to shy away from eating out with friends or going to a hole in the wall joint. I know, I've been there. It can be frustrating when you want to go to a veg restaurant and your non-veghead friends say they don't like/eat vegan food.... um... so no apples? You can't eat any vegetables? And wait, you don't like fruit!? Okay, let me get this straight. You want a salad, but you won't go to a restaurant that makes bomb salads because it's vegetarian?? Sigh. It can feel very one sided when people curl their noses at vegan restaurants, but then want you to join them at their meatfest restaurant. They have that one vegan option! >_< Also, watching people chow down on a burger or chicken leg is very unappetizing.

You just need to know where to look and usually plan ahead. If you want to go out to eat, check out HappyCow or Yelp. These are great resources and can help you find some good options.
You can find me on yelp here. If you live in the SF Bay Area or Los Angeles, you might find some of my reviews helpful. I try to follow people who are vegans and live in my area. That way I get good reviews, not just about a restaurant's Mongolian beef or how juicy their steaks are. Um, not helpful.
Most importantly, you have to be willing to tell people what you would like. You don't have to feel guilty for your eating habits! It's their job to feed you well so you come back and want to give them your money. Don't be a dick about it, but if you don't ask for vegan options there is no knowledge of the demand for it.
Just sayin'
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